Scroll through to see which questions you can answer. Feel free to weigh in even if other experts already have--we love multiple perspectives! You can also answer questions you see anywhere else throughout the site.

How can I target weight loss to get a smaller waist?

3 ANSWERS

Anonymous answered

I have an amazing workout you have to try...I guarantee you will get the stomach you've always been looking for. Email me and I can gi...

How to Eat so the Weight Never Comes Back

The Most Effective Diet for Keeping Weight Off, Researchers Say

2 COMMENTS

By ChickRx

How to gain weight for a healthy hour shape body?

Self-Fulfilling Fat Prophecy

Feeling Fat, Though You Aren’t, Often Makes You Fat

2 COMMENTS

By ChickRx

7 Surprising Things Sabotaging Your Weight Loss

What to Stop Doing to Speed Up Weight Loss

By ChickRx

I've been wanting to add weight for a while but it seems like an uphill task. I eat regularly but it doesn't seem to work. What do I do???

1 ANSWER

Anonymous answered

Theres a great answer to gaining muscle weight here =)

Curves in the Right Places

African-American Women Can Have Larger Waist Lines & Higher BMIs than Caucasian Women & Still be Healthy

What is the best type of birth control for me, if I still want to get occasional light periods, and not gain too much weight?

1 ANSWER

chelseanicole asked this

EXPERT

Dr. Amr Azim (Ob/Gyn, Reproductive Endocrinologist & Fertility Specialist) answered

I would consider Mirena (Levonorgestrel IUD). It is very effective, causes the period to be light (but sometimes no period or very light spo...

Why have I suddenly lost weight over the past year and can't gain it back? What can I do to help me gain weight?

1 ANSWER

Laura A. asked this

EXPERT

Amy Shapiro RD, CDN, CPT (Registered Dietitian) answered

It is very important for you to first consult with your primary care physician to determine if there is a medical reason for your weight los...

I feel that I am too skinny. I'm 5'6 120lbs I know it's a healthy weight. I look in the mirror and see skin and bones. Whats wrong with me?

1 ANSWER

Keilah K. asked this

EXPERT

Dr. Rick Kattouf II (Triathlon, Fitness & Nutrition Coach) answered

Hello Keilah, thank you for your question. There is nothing wrong with you whatsoever. Like you mentioned, based on the number, you fe...

Weight Gain

BROWSE Weight Gain

How can I target weight loss to get a smaller waist?

How to Eat so the Weight Never Comes Back

The Most Effective Diet for Keeping Weight Off, Researchers Say

How to gain weight for a healthy hour shape body?

Self-Fulfilling Fat Prophecy

Feeling Fat, Though You Aren’t, Often Makes You Fat

7 Surprising Things Sabotaging Your Weight Loss

What to Stop Doing to Speed Up Weight Loss

I've been wanting to add weight for a while but it seems like an uphill task. I eat regularly but it doesn't seem to work. What do I do???

Curves in the Right Places

African-American Women Can Have Larger Waist Lines & Higher BMIs than Caucasian Women & Still be Healthy

What is the best type of birth control for me, if I still want to get occasional light periods, and not gain too much weight?

Why have I suddenly lost weight over the past year and can't gain it back? What can I do to help me gain weight?

I feel that I am too skinny. I'm 5'6 120lbs I know it's a healthy weight. I look in the mirror and see skin and bones. Whats wrong with me?