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I get really terrible PMS. What can I do to reduce my cramps, bloating and general moodiness?

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EXPERT

Pamela Warren, MS, CHN (Certified Holistic & Clinical Nutritionist) answered

Flax seed oil and calcium are 2 of the best things you can take to relieve terrible PMS symptoms. It is wise to take flax seed oil gel...

If I need to take a painkiller but I've had some alcohol to drink, should I pick: Tylenol, Aspirin or Advil?

1 ANSWER

EXPERT

Dr. Jill R. Baron, MD (Integrative Medicine Physician) answered

Let's address the types of pain relievers separately.

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I get really terrible PMS. What can I do to reduce my cramps, bloating and general moodiness?

If I need to take a painkiller but I've had some alcohol to drink, should I pick: Tylenol, Aspirin or Advil?

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