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What are the best foods to eat before the gym?

1 ANSWER

sodian asked this

Anonymous answered

There's awesome advice in this article here!:

What is a compiled list of "negative calorie" foods?

Amidy B. asked this

I'm looking for a healthy easy recipe for an oatmeal snack bar/desert bar for sweet cravings. I'd prefer if it didn't have any nut butter.

1 ANSWER

erin.21 answered

I make these "healthy" no bake cookies when I have a bad chocolate craving. I never put the amount of sugar it calls for,&nb...

I heard coconut water is a good cure for a hangover. It definitely tastes good, but what are really its nutritive properties?

5 ANSWERS

AmberB asked this

EXPERT

Daniela Knight MS, RD, LD (Registered Dietitian) answered

Although coconut water is lower in calories and sodium and higher in potassium than many sports drinks, it's not a cure-all for a hangover. ...

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What are the best foods to eat before the gym?

What is a compiled list of "negative calorie" foods?

I'm looking for a healthy easy recipe for an oatmeal snack bar/desert bar for sweet cravings. I'd prefer if it didn't have any nut butter.

I heard coconut water is a good cure for a hangover. It definitely tastes good, but what are really its nutritive properties?