Fitness & Nutrition

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BROWSE Fitness & Nutrition

11 Hangover Remedies

Expert Tips on How to Cure a Hangover

32 COMMENTS

4 Effective Ways to Ease PMS Symptoms

Expert Recommended Strategies to Fight PMS

35 COMMENTS

Actually Not Big Boned

Too Much Belly Fat Contributes to Osteoporosis

22 COMMENTS

A Salt & Battery

Reduction in Salt Consumption Recommended; Dangers of Salt Highlighted

8 COMMENTS

Happy Meals

Happy People Make Worse Food Choices Than Hopeful People

47 COMMENTS

Top Immunity-Boosting Foods

How to Boost Your Immune System Through Diet

8 COMMENTS

How to Eat so the Weight Never Comes Back

The Most Effective Diet for Keeping Weight Off, Researchers Say

6 COMMENTS

Walk it off, Son

Exercise Is as Potent as Drugs to Treat Migraines

46 COMMENTS