Cardio
Scroll through to see which questions you can answer. Feel free to weigh in even if other experts already have--we love multiple perspectives! You can also answer questions you see anywhere else throughout the site.
BROWSE Cardio
By ChickRx
By ChickRx
By ChickRx
By ChickRx
By ChickRx
Q:
Do I need to stretch both before and after doing cardio, or do I only need to stretch once (if so, when)?
EXPERT
Carolyn Collman, MS (exercise physiologist, nutritionist, aquatic therapist and wellness coach) answered
By ChickRx
