My vagina is loose. How can I tighten it up?

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Answers (2)

Dr. Charles Bollmann, M.D. (Ob/Gyn, Fellow Amer. Academy Cosmetic Surgery, Founding Member Amer. Holistic Medical Assn.) answered
If you have not delivered a baby, it is probably not necessary to worry about this.

If you have, then to tighten the vagina, surgery is necessary. It is a common procedure called a vaginoplasty. And in most cases, can be done as an outpatient.

In all my experience as a gynecologist, I have never seen an improvement with Kegel exercises in someone whose vagina was actually loose. One would have to be extremely obsessive-compulsive to achieve any results with Kegel's exercises - and over a long period of time.

But almost all doctors recommend them anyway - including me. But I have never seen them work.
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Lauren K. answered
Try doing kegel exercises, which strengthen the pelvic floor muscles and, according to Go Ask Alice!, might be able to make the vaginal opening tighter. Kegel exercises are all over the internet, but some helpful links you might want to look into:
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