Q:

I know someone who I think has tried to attempt suicide. What are the risk factors that increase the likelihood of someone attempting suicide, and what can be done to help ensure they don’t attempt suicide again (or ever in the first place)?

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Answers (4)

EXPERT
Dr. Melanie Zermeno, MD (Psychiatrist) answered

Suicide attempts are usually preceded by a mood disorder, like depression, or a psychotic illness, like schizophrenia, often in combination with substance abuse. Both types of illnesses can cause distressing levels of sadness, anxiety, insomnia and hopelessness that can lead someone to suicide.

There are, however, many other risk factors that, when combined, can greatly elevate one's likelihood of a suicide attempt. These other risk factors include:

- Female gender (while women are three times as likely to attempt suicide, men are four times as likely to die in their attempts)
- History of previous suicide attempts (this risk is highest in the first year following an attempt)
- Alcohol or drug abuse
- Family history of suicide attempts
- History of impulsive or aggressive behaviors
- Insomnia
- Anxiety
- Being single, widowed or divorced
- Age (risk increases over age 65 and in adolescence/young adulthood).

While no one factor can accurately predict suicide, a combination of these factors along with other stressful life circumstances such as problems with work, school or family can lead to someone feeling hopeless enough to want to "escape" by killing themselves.

Following a suicide attempt, particularly in the first year after it, individuals are at an elevated risk for another attempt. Despite assurances that they will "never do it again," one cannot take this promise on face value. The best way to dramatically reduce the risk for a future suicide attempt is to ensure that the individual is receiving appropriate treatment, usually a combination of both medications and psychotherapy.

Occasionally, however, suicide attempts are impulsive reactions to changes in mood or adversities encountered on a day-to-day basis, despite the fact that the individual is receiving appropriate treatment. To help minimize the likelihood of an impulsive attempt, firearms should be removed from the home and the amounts of prescription medication in the home should be closely monitored. Additionally, sobriety should be stressed as intoxication often precedes impulsive suicide attempts.

Individuals are often more likely to express suicidal thoughts to family or friends than to their mental health provider, so loved ones should not assume that the doctor knows about these thoughts. Any concerns that the individual may be contemplating suicide again should be communicated immediately to the treating physician.

If the threat for self-harm seems imminent, the individual should be taken without delay to the nearest emergency room for an evaluation. If she or he is unwilling to go, 911 should be called to evaluate and ensure the individual's safety.

 

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EXPERT
Mariel Hemingway (Actress, Author, Health & Wellness Expert) answered
Suicide is a tricky...(I come from a family of 7 suicides that we know about) it can be obvious and completely out of the blue. Be sure that, if you think this person might commit suicide, you a hotline number at hand. Also let that person know that you are there for them and that you don't know what it is like to feel the way they do but you have tremendous empathy and want to help them. Your non judgmental attitude can be something that will be taken in. There is no guarantee what helps a suicidal person come out of their depression but certainly loving compassion from a neutral party goes a long way in helping them to see their self worth. Tell them how much you value them as a human being without making them feel guilty about anything.
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Anonymous answered
 As a clinical psychologist with over thirty years of practice, I have experienced suicide in my patients a number of times.  All of them have been emotionally devastating to me for a period of time. I have finally accepted the fact that if someone really wants to kill themselves, it is virtually impossible to stop them. The key is to prevent them from getting to that stage.  I pretty much agree with everything that was said above.  As someone said already, not all suicides are related to depression, mood disorders or other psychological disorders. Sometimes relatively “normal” people take their own lives for reasons that we may never fully understand. Even in these cases, the person will often think about or secretly plan the suicide long before it actually occurs. The final trigger may be some type of  traumatic event (at least in that person’s view),  and often a feeling of total hopelessness or helplessness, and the idea that whatever they do, nothing will change.  Suicide autopsies have found that often the actual suicide is preceded by certain warning signs such as social isolation, loss of interest in everyday affairs, giving away prized possessions, writing wills or taking care of family matters, writing suicide notes, or visiting family or friends whom they have not seen for years.  Sometimes these warning signs are pretty obvious and sometimes they are so subtle that anyone, including a professional may miss them. It is also interesting that at times a person’s depression may actually “lift” just before they kill themselves. In any event, the key to preventing suicide is competent and effective treatment.
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EXPERT
Dr. Tracy Thomas (Licensed Psychologist) answered

The thing to understand when people feel like harming themselves overall, is that they are also operating in distorted thinking where the way they are perceiving their life or the way they see themselves or their circumstances. Often if you were to talk them or get them to talk to a professional they would be asked questions that would get to the bottom of what they were thinking, and their thoughts need to be challenged. No one very hurt themselves or took their own life who wasn't operating under very distorted beliefs. Often their beliefs have to do with mood disorders, but not always. In either case, one needs to be able to see that the way they are thinking isn't factual or the only way to think about something. There is always a different perspective that is more helpful to the individual than the way they are seeing things when they are considering suicide. 
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