EXPERT PROFILE

EXPERT

Erena DiGonis

Licensed Social Worker and Certified Health Coach

Muttontown , NY

About Me

Erena DiGonis, LMSW, is a licensed psychotherapist and certified health coach that helps women release the diet drama and end the yo-yo dieting cycle. Erena creates personalized one-on-one coaching programs that draw on her diverse training and experience in psychotherapy, food psychology, mindfulness, and holistic nutrition. Her non-diet approach to weight loss also focuses on healing unhealthy relationships with food and body image. Erena has over 10 years of experience in the social service and health care area, holding a Masters in Social Work from Adelphi University and a Bachelors of Arts in Biological Anthropology and Psychology with Distinction, magna cum laude, Phi Beta Kappa from Queens College. She is licensed as a Social Worker in the state of New York. Erena knows first-hand how a busy schedule and the ups and downs of life can impact our eating, and helps her clients build a sustainably healthy lifestyle once and for all.
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Education

B.A. Biological Anthropology and Psychology, Queens College, NY MSW, Adelphi University, NY Certificate in Health Coaching, Institute for Integrative Nutrition, NY

Business

Erena DiGonis

Website

www.erenadigonis.com

Languages

English
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I have struggled with insomnia for a while and found lavender and melatonin to be very effective! I love that there is no drowsy feeling wh...

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Great study! I work in many senior centers all over NY and am fascinated by longevity. I see people in their 80s and 90s that remind me of...